“Free From Anxiety” colouring book will help to relieve anxiety and leave you feeling happier and healthier. Not only is colouring an enjoyable and stress-free activity, it can have other health benefits such as: – Helping to focus the brain and block out any negative thoughts. – Relaxes the mind, similar to meditation. – Allows you to explore your creative side. But most of all colouring allows you to unwind and have some FUN! Inside “Free From Anxiety” you will find 44 images for you to colour in, including motivational quotes and full page designs.
“You get value for your money with this book, there is a great mixture of designs to color. From asian themed, quotes, flowers. Something for everyone in this book, it kept me busy for a long time!” by Amazon customer